Microdermabrasion : What It Is, Benefits, Results and Side effects

  

Microdermabrasion is safe for almost everyone, doesn’t require anesthesia, and has shown promising results in clinical studies.

By removing cells from your outermost layer of skin, microdermabrasion promotes new cells to regenerate more quickly than they would ordinarily. The result is skin that looks firmer, more toned, and more youthful.

But the benefits of microdermabrasion are somewhat limited, and it won’t work for everyone the same way. This article will explore the potential benefits of microdermabrasion.

Area of Use

Microdermabrasion is typically used on these areas:

• face, including neck, jawline, cheekbones, or forehead
• upper thighs
• buttocks
• hips
• abdomen and waistline

There’s also a full-body microdermabrasion treatment that targets all of the above and more, avoiding areas where your skin is thin or irregular, such as your ears, feet, and hands.

Uses and benefits

Microdermabrasion has been found as an effective treatment for:

• wrinkles
• stretch marks
• uneven skin tone
• melasma
• hyperpigmentation
• scarring

Microdermabrasion may require repeated treatment sessions for you to see desired results. The amount of time you spend getting the treatment can vary depending on its purpose and your expectations.

Reduce lines, wrinkles, and dull-looking skin

One of the most common reasons people use microdermabrasion is to diminish the appearance of fine lines and wrinkles that can happen from natural aging, stress, and sun damage or photoaging.

While microdermabrasion works well for some people, your experience may vary. The location of your wrinkles and the amount of treatments you receive will determine how effective results will be. Following a skin care routine that includes a moisturizer and a toner may improve your results.

Treat age spots and uneven pigmentation

Some people try microdermabrasion for treatment of hyperpigmentation. This can refer to melasma, or any type of aging spots or darker patches on your skin.

It’s likely you’ll need more than just microdermabrasion treatments to see results for hyperpigmentation. Topical vitamin C and laser therapy are some complementary treatment recommendations with microdermabrasion. The good news is, you might need as few as two treatments to notice a difference.

Shrink enlarged pores and blackheads

Microdermabrasion isn’t recommended if you have an active breakout of acne or irritated skin, which includes blackheads. But if you get blackheads often, the treatment may be a way to shrink your pores.

Microdermabrasion is recommended by some dermatologists as a treatment for improving your skin’s conditioning and making pores less visible.

An aesthetician experienced with microdermabrasion or a dermatologist can help you decide on a treatment plan.

Treat acne and acne scars

Microdermabrasion won’t work on an active breakout — in fact, it could aggravate your symptoms and make the breakout last longer. But microdermabrasion, may have a positive effect on acne, depending on what triggers your acne.

It’s also been demonstratedTrusted Source as effective for decreasing the visibility of acne scars. Keep in mind that microdermabrasion won’t be able to erase deep acne scars.

On the other hand, microdermabrasion doesn’t require anesthesia or any recovery time. This makes it an ideal treatment for some people with acne scars that may want to avoid more intense treatments.

Fade stretch marks

Microdermabrasion is at least as effective as other popular topical treatments, including tretinoin cream, for the treatment of stretch marks.

Microdermabrasion encourages cell turnover, which can speed your skin’s ability to healing. That could be why the treatment is especially effective when stretch marks first appear.

How does microdermabrasion work?

Microdermabrasion is a cosmetic procedure that exfoliates your skin cells. This process is performed by a skin care professional using a special microdermabrasion device.

There are two main microdermabrasion techniques:

• Crystal microdermabrasion. This method involves tiny particles being directed at your face through a wand.
• Diamond-tip microdermabrasion. This involves an applicator that makes direct contact with your skin as it exfoliates.

Both techniques work by loosening and removing dead skin cells to reveal younger-looking cells.

What's the best treatment for acne scars?

 

Acne scars can be a lasting reminder of past breakouts, affecting not only our physical appearance but also our self-confidence. Fortunately, advancements in dermatology offer a variety of treatments to effectively minimize or even eradicate acne scars, helping individuals achieve smoother, clearer skin. In this comprehensive guide, we'll explore some of the best treatments available, ranging from at-home remedies to professional procedures.

Understanding Acne Scars:

Before delving into treatments, it's essential to understand the different types of acne scars:

1. Atrophic Scars: These are characterized by depressions or indentations in the skin and are commonly referred to as icepick, boxcar, or rolling scars.

2. Hypertrophic or Keloid Scars: Raised scars that develop when the body produces too much collagen during the healing process.

3. Post-inflammatory Hyperpigmentation (PIH): Dark spots or discoloration left behind after a pimple has healed.

Best Treatments for Acne Scars:

1. Topical Treatments:

   - Retinoids: Derived from vitamin A, retinoids help promote skin cell turnover, reducing the appearance of acne scars over time.

   - Vitamin C: Known for its brightening properties, vitamin C serums can help fade discoloration and improve overall skin texture.

   - Alpha Hydroxy Acids (AHAs) and Beta Hydroxy Acids (BHAs): These chemical exfoliants help remove dead skin cells, promoting smoother skin and reducing the visibility of scars.

2. Minimally Invasive Procedures:

   - Chemical Peels: By removing the top layer of skin, chemical peels can help improve the appearance of acne scars and hyperpigmentation.

   - Microneedling: This procedure involves creating tiny punctures in the skin to stimulate collagen production, resulting in smoother, firmer skin.

   - Laser Therapy: Various laser treatments, such as fractional laser resurfacing and intense pulsed light (IPL), can target specific layers of the skin to reduce the appearance of scars and improve overall skin texture.

3. Surgical Procedures:

   - Punch Excision: This technique involves surgically removing individual acne scars and closing the wound with stitches.

   - Subcision: A surgical procedure that involves breaking up scar tissue underneath the skin to improve the appearance of rolling or depressed scars.

   - Dermal Fillers: Injecting fillers such as hyaluronic acid can help plump up depressed scars, making them less noticeable.

4. Professional Treatments:

   - Microdermabrasion: This non-invasive procedure exfoliates the skin, helping to reduce the appearance of acne scars and hyperpigmentation.

   - Chemical Peels: Administered by dermatologists or skincare professionals, chemical peels can help improve skin tone and texture, minimizing the appearance of scars.

   - Fractional Radiofrequency (RF): This advanced treatment delivers heat energy to the deeper layers of the skin, stimulating collagen production and reducing the visibility of scars.

Conclusion:

While there is no one-size-fits-all solution for treating acne scars, the advancements in dermatology offer a plethora of options to suit individual needs and preferences. Whether opting for at-home remedies, minimally invasive procedures, or professional treatments, consistency and patience are key. Consulting with a dermatologist can help determine the most suitable treatment plan based on the type and severity of acne scars, ultimately leading to smoother, clearer skin and improved self-confidence. Don't let acne scars hold you back – embrace the journey towards radiant, scar-free skin!

POST-HOLI SKIN CARE TIPS

After hours of celebration and playing with colours, the difficult part comes, that is removing colours. This is the most tiring and dreading part as you will already be tired or exhausted. However, pre-Holi skin care tips have already made things easier. You might be wondering how to get rid of Holi colours on the face now. Here are some more beauty tips for face at home that can help you protect and nourish your skin post-festival from damage.

1. Wash your Face With Lukewarm Water

After Holi, wash off colours gently with lukewarm water and use mild cleanser for bath.

2. Go For Natural Face Masks

Natural or herbal face masks will soothe your skin and help you restore the lost pH balance and lot luster. You can try besan and curd or turmeric ubtan.

3. Use Oils

Are you wondering how to remove Holi colours from the skin? Oils have already created a barrier if you have applied them before engaging in the festivities. Now applying some more will dissolve the colour and help you remove it easily. You can wipe it off your face with some cotton. Use a wet cotton cloth to wipe the colours off your body. There are permanent colours as well. So, you must also know how to remove permanent colours after Holi.

4. A Gentle And Mild Moisturizer

Do not go for any harsh or chemically-laden moisturizer or any other cream. Opt for simple, gentle, and mild moisturizer that will hydrate and soothe your skin overnight. Apply it before going to bed and wake up glowing the next morning.

5. Hydrate Yourself

To keep skin glowing, hydrating your body is essential, especially after hours of playing with colours under the sun. Drinking at least 8 glasses of water every day is essential. If possible, drink a little more than this post the summer festival.

6. Avoid Excess Makeup

Your skin has been exposed to harmful colours all day long. It is better to avoid heavy makeup post-Holi. Let your skin relax and breathe for a couple of days. Apply a good moisturizer or a tinted moisturizer if you need some makeup. Avoid foundations and concealers.

7. No Salon Treatments

Threading, waxing, etc., can damage your skin. Leave your skin for - 5 days to rest and restore before opting for any salon treatments to avoid further irritation.

8. Visit Your Dermatologist

If you have a skin issue or very sensitive skin, you must pay a visit to a skin specialist. Sometimes you may see rashes or breakouts after Holi. In such a case, you must visit the doctor without delay. If you try to treat it at home, you may end up damaging it more. Hence, it is better to see a doctor.

These healthy skin tips for the face and body can protect your skin from harmful chemicals this Holi.

How to take care of your skin and hair before celebrating the festival of colours

 During Holi, minimize the use of make-up, especially heavy foundations and powders. This can mix with colours, clog pores, and aggravate pores and skin problems. Choose light water-based or natural make-up to allow your skin to breathe freely.

The below-mentioned tips shared by Dr Rehana Ghatte, Senior Cosmetologist & Trichologist, will ensure your skin and hair do not suffer because of Holi.

USE ORGANIC COLOURS

Firstly, one must avoid smearing chemical-infused colours on Holi. You can, instead, prepare Holi colour at home using some easily available ingredients. “Due to the fact that Holi colours are made with harmful chemicals, the best thing for one to do is use organic colours. A great recipe for homemade Holi colour is the blend of turmeric, flowers, sandalwood, and corn starch,”.

OIL MASSAGE

To prevent your skin from Holi colour damage, you should apply oil prior to bath every day of the week leading up to Holi. Doing so stimulates and strengthens lymphatic circulation and ensures the skin is hydrated.

This helps to rid the body of any toxins that may have entered your skin during the fun and games of Holi. The purpose of the regular oiling is to shield the skin and reduce the absorption of chemicals, as the skin is a semi-permeable membrane. If you could not follow the oiling routine a week prior to Holi, you can start with it now.

Moreover, a generous application of oil is also an important thing you MUST do on the day of Holi before heading out for celebrations. 

Before you step out to celebrate, ensure to either apply a layer of oil on your skin, or use an oil-based moisturizer to protect your skin from the chemicals,.

Apply a good amount of oil on your arms, feet, neck and hands. Don’t forget to apply oil on tricky areas like finger gaps and behind the ears.

SUNSCREEN

Since you will be spending a lot of time out in the sun, you should also apply sunscreen before stepping out.

PRE-HOLI HAIR CARE

“Similar to the skin on our body, our scalp is also a semi-permeable membrane and demands the same amount of care and caution during Holi. To avoid scalp and hair damage during the much-awaited celebrations, it is crucial to oil one’s hair and scalp thoroughly before playing with chemical-based colours.

Following the colourful festivities, ensure to shampoo your hair thoroughly with a single rinse of shampoo. It is important to use only one rinse as the days after Holi necessitate shampooing, oiling and the use of a health pack. Hence, overdoing the process by several rinses of shampoo on the first day can cause hair damage.

COAY YOUR NAILS

 you can also coat your nails with a clear polish to prevent the adamant deposit of colours on the nail beds.

Happy holi!

Playing with colours this holi? Follow these skincare tips

Holi Hai! The festival of colours, laughter, and endless joy is here again to paint our lives with hues of happiness. It's that time of the year when we gather with our friends and family, armed with buckets of vibrant colours, ready to splash each other with sheer delight. But amidst all the merriment, let's not forget about the toll it can take on our precious skin. From synthetic colours to the relentless sun, Holi can be a bit harsh on our skin, leaving it feeling dry and lacklustre. But worry not, fellow revellers! We have got you covered with some fun and fabulous skincare tips for Holi.

Here is a list of 7 must-follow tips to ensure that your Holi skincare game is on point this year.

1. Prep Like a Pro: Before diving headfirst into the kaleidoscope of colours, it's essential to prep your skin like a true champion. Remember, prevention is always better than cure. Skincare during Holi is all about those additional measures you take before going out to play. These simple steps will ensure minimum damage to your skin, no matter how hard you play during your next Holi party. Prep your skin, protect your hair, colour your nails, and wear light-fitted clothes. Soon, you'll be slaying your Holi look and enjoying the festivities without a worry in the world about skin damage.

2. Hydration: In the midst of all the Holi hullabaloo, it's easy to forget to hydrate. But trust us, your skin will thank you for it! Make sure to keep yourself well-hydrated by sipping on water throughout the day. But before that, for an extra boost of hydration, Start using Hyaluronic acid in daily skincare routine which will make your skin hydrated and healthy and you will be ready to play Holi without fear of any damage( dehydrated skin tend to damage more with Holi colors)

3. Shield Your Skin: When it comes to Holi skincare, protection is key! Shield your delicate skin from the onslaught of synthetic colors by creating a protective barrier. Once you have applied your lightweight moisturizer, it's time for sunscreens. Slather on some sunscreen gel with SPF 50 and PA+++ to shield your skin from the sun's relentless rays. Don't forget to apply a generous amount of sunscreen all over your neck, hands and legs as well. Any area that's exposed to the sun must be covered in sunscreen - that's the motto for skincare 2024!

4. Avoid Overdoing Your Makeup: During Holi, minimize the use of make-up, especially heavy foundations and powders. This can mix with colours, clog pores, and aggravate pores and skin problems. Choose light water-based or natural make-up to allow your skin to breathe freely.

5. Mind Your Mane: Last in our pre-Holi skin care tips but definitely not the least, is haircare. While skincare in Holi is extremely important, let's not forget about our crowning glory our hair! Protect your locks from colour damage by applying a nourishing hair oil like coconut oil, almond oil before stepping out to play. And when it's time to wash off the colours, be gentle with your hair opt for a mild shampoo, a hair mask, and a leave-in cream to keep your tresses soft, shiny, and oh-so-healthy.

6. Colour with Caution: While the allure of vibrant colours is hard to resist, it's essential to choose your hues wisely. Opt for organic or natural colours whenever possible to minimise the risk of skin irritation. Better yet, get creative and whip up your own eco-friendly colours using ingredients like turmeric, beetroot, and others. Not only will your skin thank you, but you'll also be doing your bit for the environment. It's a win-win!

7. Post-Holi Pampering: After the colours have settled and the festivities have come to an end, it's time to treat your skin to some well-deserved pampering. Use a gentle cleanser to completely clean your skin and pores after the festivities in order to get rid of any leftover colour. Be careful when cleansing your face; excessive scrubbing might irritate your skin and pores even more. To restore lost moisture, apply a nourishing moisturizer thereafter.

Conclusion

And there you have it, folks your ultimate guide to Holi skincare! With these fun and fabulous skincare tips up your sleeve, you can bid adieu to colour-induced skincare woes and say hello to a radiant, glowing complexion. With these playful yet practical skincare tips for Holi, you'll be all set to rock the vibrant hues while keeping your skin happy and healthy. So go ahead, dive into the festivities with gusto, and let your skin shine brighter than the Holi bonfire itself! Happy Holi, everyone!

Understanding Melasma: Causes, Treatment, and Prevention

 Melasma is a common skin condition that affects millions of people worldwide, yet it remains widely misunderstood. Characterized by dark patches on the skin, typically on the face, melasma can be distressing for those who experience it. In this blog, we will delve into the causes, treatment options, and prevention strategies for melasma, providing valuable insights for those affected by this condition.

What is Melasma?

Melasma presents as brown or gray-brown patches, usually on the cheeks, forehead, bridge of the nose, and above the upper lip. While it can affect anyone, it is more common in women, particularly those with darker skin tones. Hormonal changes, such as those occurring during pregnancy or with the use of hormonal contraceptives, can trigger melasma. Sun exposure and genetic predisposition also play significant roles in its development.

Causes of Melasma:

1. Hormonal Changes: Fluctuations in hormones, particularly estrogen and progesterone, can stimulate the overproduction of melanin, the pigment responsible for skin coloration.

2. Sun Exposure: Ultraviolet (UV) rays from the sun can exacerbate melasma by stimulating melanocytes, the cells responsible for producing melanin.

3. Genetics: Family history can increase the likelihood of developing melasma, suggesting a genetic predisposition to the condition.

4. Skin Care Products and Procedures: Certain skin care products and procedures, such as chemical peels and laser treatments, can trigger or worsen melasma if not used correctly.

Treatment Options:

While melasma may not be curable, several treatment options can help manage and reduce its appearance:

1. Topical Treatments: Prescription creams containing ingredients like hydroquinone, tretinoin, corticosteroids, or a combination of these can help lighten melasma patches.

2. Chemical Peels: Chemical peels involve applying a chemical solution to the skin, which causes the outer layer to peel off, revealing smoother, less pigmented skin underneath. Different types of peels, such as glycolic acid, salicylic acid, or a combination of acids, may be used depending on the individual's skin type and the severity of melasma.

3. Microdermabrasion: Microdermabrasion is a non-invasive procedure that uses a device to exfoliate the outer layer of skin, helping to improve texture and tone. While it may not target melasma directly, regular microdermabrasion sessions can help reduce the appearance of pigmentation over time by promoting cell turnover and collagen production.

4. Laser Therapy: Laser treatments, such as fractional laser resurfacing or intense pulsed light (IPL) therapy, can target melanin in the skin and break up pigmented cells. These treatments are often used in combination with topical creams or other procedures for optimal results. Laser therapy requires multiple sessions and may have downtime and side effects such as temporary redness or swelling.

5. Microneedling: Microneedling, also known as collagen induction therapy, involves using a device with fine needles to create micro-injuries in the skin. This stimulates collagen production and helps improve skin texture and pigmentation. Microneedling can be combined with topical treatments or platelet-rich plasma (PRP) for enhanced results.

6. Sun Protection: Sunscreen is crucial in managing melasma as UV exposure can worsen pigmentation. Opt for broad-spectrum sunscreens with SPF 30 or higher and reapply regularly, especially when outdoors.

7. Cosmetics: Cosmetics such as color-correcting concealers and foundations can help conceal melasma patches temporarily, providing immediate improvement in appearance. Look for products with high coverage and long-lasting formulas designed specifically for covering pigmentation.

Prevention Strategies:

Preventing melasma involves minimizing triggers and protecting the skin from sun damage:

1. Sun Protection: Wear protective clothing, wide-brimmed hats, and sunglasses when outdoors, and seek shade during peak sunlight hours.

2. Sunscreen: Apply sunscreen daily, even on cloudy days, and reapply every two hours or after swimming or sweating.

3. Hormonal Management: Consult with healthcare professionals about hormone-related factors, such as birth control methods and hormone replacement therapy, especially if melasma is a concern.

4. Gentle Skin Care: Avoid harsh skin care products and procedures that can irritate the skin and trigger melasma.

Conclusion:

Melasma can be a challenging condition to manage, but with the right approach, it is possible to reduce its appearance and improve skin health. By understanding the causes, treatment options, and prevention strategies outlined in this blog, individuals affected by melasma can take proactive steps towards healthier, clearer skin. Remember, seeking guidance from dermatological professionals is essential for personalized treatment plans tailored to individual needs. With patience, consistency, and proper care, melasma can be effectively managed, empowering individuals to feel more confident in their skin.

What is Melasma, Causes and Treatments

 

image by Freepik

WHAT IS MELASMA?

Melasma is a common skin problem. The condition causes dark, discolored patches on your skin. Procedures for melasma include a chemical peel (such as glycolic acid), microdermabrasion and dermabrasion.

The colour of your skin is determined by the production of melanin. Due to various reasons there can be an overproduction of melanin in your skin which leads to hyperpigmentation. It can be in the form of freckles, or other patches of darkened skin. Melasma is a known form of hyperpigmentation, which is highly common among women. Though melasma is not restricted to any particular race, it is widely noticed among women with darker skin tone.

CAUSES OF MELASMA

The effects of it are commonly noticed on the cheeks, nose bridge, upper lips etc. and forms blotchy, dark, symmetrical patches on your skin. For some women it also appears on the arms and other area which are exposed to sun. Some of the known causes of melasma are prolonged exposure to sun, and oral intake of contraceptive pills, stress and thyroid are also other causes for it. It is also termed as the “pregnancy mask” when it appears on pregnant women. There are no known symptoms of it per say, as it does not cause itchiness or soreness on the affected area. The pigmentation characteristic of it is easily recognizable and can be diagnosed by its distribution on the face. Dermatologists diagnose it by looking at the skin or by conducting a skin biopsy.

TREATMENTs Of Melasma

At Dr Rehana's Clinic, we offer specialized Treatments for Melasma especially curated for your concerns.

1. Chemical peels are also a great way of lightening melasma. Thanks to the glycolic acid that’s available in a chemical peel, the first layer of skin that contains melasma will be peeled off.
2. Laser treatment However, if you decide to opt for one, go for a restorative or fractional dual laser. These lasers only target pigmentation that’s on the surface of the skin.
3. Topical or oral medications.

If you have an enquiry or want more information about our treatments, CONTACT Us on +91 77750 97999.